“If you put canola oil into a car, it's not going to go, what we put into our bodies is the same thing; if we feed our bodies nutritious foods, it will do the things we ask of it."
-Celebrity Chef Robert Irvine
H2F Deep Dive: Nutritional Readiness
The Holistic Health and Fitness (H2F) System is the Army's primary investment in Soldier readiness and lethality, injury mitigation, improved rehabilitation after injury, and increased overall effectiveness of the Army.
What is Nutritional Readiness?
Nutritional readiness is the ability to recognize, select, and consume the requisite food and drink to meet the physical and nonphysical demands of any duty or combat position, accomplish the mission and come home healthy
What is Holistic Health and Fitness?
full recording
COMING SOON!
SCHEDULE
H2F NUTRITION deep dive
1220 - 1230
VIDEO BREAK
1400 - 1415
VIDEO BREAK
COL Deborah Robinson
your hosts
LTC Brenda Bustillos
MAJ Jordan DeMay
FULL RECORDING COMING SOON!
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In Development
ATP 7-22.03: H2F Performance Teams
ATP 7-22.04: H2F Data Playbook